4 week Dance & Nutrition Program (Afro-Peruvian Dance/Holistic Nutrition)
Rainforest Dance & Nutrition
Ellen Webb Dance Studio, Oakland
October 29, 2009
- November 19, 2009
4 Week Dance & Nutrition Program
Afro-Peruvian Dance & Whole Nutrition Education
Adults 18 and Older
Includes:
Fresh Spring Water, Organic Fruit Served at Class
Whole Nutrition Educator & Dance Teacher
Nutrition Topics Discussed (aprox. 20 min)
Perfomance at end of program (5th week)
LIVE DRUMMING (cajon)!!!
If you like exercising for wellness needs or you are looking for a way to better manage stress, come join us in the excitement, music and energy that Afro-Peruvian dance provides.
Workout while learning to dance and:.
Burn calories
Firm and tone muscles
May improve cardiovascular function
Gain flexibility
Release tension
Meet people
Have fun
